Are You Suffering From a Sports Injury?

If you play sports or lead an active lifestyle, you have likely suffered a sports injury at some time in your life. There are all types of sports injuries that affect different parts of the body and most result in pain and limited mobility. Depending on the severity of the injury, an open MRI may be necessary to determine the physical damage and best type of treatment.

Whether you enjoy a pickup basketball game with friends, a bowling match with the family, or a leisurely day of golf on the green, you can experience a sports injury that can put you in pain. Sports injuries can result in mild, moderate or serious damage. Mild and moderate injuries can often be treated with rest and over-the-counter pain medication, but can take weeks or even months to properly heal. Severe injuries like sprains, torn ligaments and muscles, and breaks and fractures may require surgery to repair damage. The most common types of sports injuries seen by doctors are:

Sprained Ankles

Most people who play sports have experienced a sprained ankle which can result in stretched or torn ligaments and swelling. If you have a sprained ankle, appropriate exercises to strengthen the ankle and prevent stiffness and loss of flexibility are important.

Pulled Groin and Hamstring Muscles

Most groin injuries can be treated with ice, compression and rest. Hamstring injuries which often occur from kicking or falling forward are slower and harder to heal. Continual pressure caused by normal, everyday walking puts added stress on hamstring muscles.

Shin Splints

Shin splints, common is runners, cause pains that run down the front of the lower legs. Most shin splints are not caused by stress fractures, a small break in the shin bone, which can take months to heal. Most shin splints and can be treated with ice, rest, and over-the-counter pain medicine.

Hand and Wrist Injuries

Sprained wrist and broken fingers are common sports injuries in basketball, football, baseball and soccer. Minor injuries can be treated with ice, compression and rest, but severe injuries like torn ligaments and fractures require immediate medical attention.

Knee Injuries

An ACL tear is one of the most serious types of common sports injuries. In this type of injury, the anterior cruciate ligament (ACL) separates from the knee. ACL tears are common with sudden hard hits to the upper leg or knee from the front or side. This type of injury usually requires surgery and bed rest.